Already, I'm feeling a little bit better than I was feeling only 30 seconds ago.
I must be feeling better.
I do feel a tad more loving.
I feel slightly more vibrant.
I feel kind of good inside myself.
When I think of things that make me feel good, I see more of those things in my life.
I take care of my needs, knowing that I am worth taking care of.
I expect the best in my life.
I see the good in the world.
Most of the time, I feel good.
I am pleased with the way my life is going.
When shi* happens, I find a way to feel positive that things are beginning to look up again.
I am most joyful.
I am appreciated by the people in my life.
I am seeing more and more that I appreciate all that I do in my life.
I am energized by the things I am doing.
I am energized by the people in my life.
I am inspired.
I am filled with positive energy that is increasing bit by bit, everyday.
The first thing I do in the morning is imagine how happy I will feel when I open my eyes.
I feel better right now than I did not that long ago.
I feel better.
Feeling better, I know, is not a quick fix to the more serious problems of life. But doing these little exercises every single day, more often than once, helps to build-up the positive energy within our minds and our bodies, allowing the feeling-good vibe to work for us a bit more easily every time.
Here is a toast (not a piece of bread), from me to you, that your feelings increase in wellness, and your body and mind interact happily with these new feelings. Here is a toast to YOU (okay, this one can be a piece of bread).